Welcome to The Informed Squid – Your Health Navigator
We’re here to help you understand meds, supplements and health conditions in plain English. Whether you’re hunting for the latest drug price, wondering how a supplement works, or need tips on a chronic illness, you’ll find straightforward answers.
What We Cover
Our library includes guides on common prescriptions like Metformin and Clarithromycin, over‑the‑counter supplements such as avocado pills, and deep dives into diseases from hemophilia to asthma. Each article follows a simple format: what it is, why it matters, how to use it safely, and quick take‑aways.
How to Use This Site
Just pick a category – Medications, Health, Nutrition, or Online Pharmacies – and scroll to the latest posts. Want to compare generic vs brand? Check our “Generic vs Brand: Tadalafil Price & Bioequivalence Breakdown” for the numbers. Need safety tips before buying online? Our “Buy Generic Metformin Online in Australia (2025)” checklist has you covered.
Everything is written by health‑savvy writers who keep the science real but the language easy. Bookmark the page, sign up for updates, and start making informed choices today.
Got a question? Drop it in our comment section or join our newsletter for weekly health hacks. We also feature real‑life stories from readers who tried a new supplement or switched meds, so you can see what works in real life.
Aged Cheeses and Processed Meats: How They Interact with MAOI Medications
Aged cheeses and processed meats contain tyramine, which can cause dangerous spikes in blood pressure when taken with MAOI antidepressants. Learn which foods to avoid, what’s safe, and how to prevent life-threatening reactions.
Categories: Medications
1
Calcium and Iron Supplements with Medications: How to Avoid Absorption Problems
Calcium and iron supplements can block the absorption of antibiotics, thyroid meds, and each other. Learn the right timing to avoid reduced effectiveness and health risks.
Categories: Nutrition
2
Digoxin Interactions: What Heart Patients Need to Monitor
Digoxin helps manage heart failure and atrial fibrillation but has dangerous interactions with common medications, foods, and supplements. Learn what to avoid and how to monitor your levels safely.
Categories: Medications
3
How to Request a Lower-Cost Therapeutic Alternative Medication
Learn how to ask your doctor for a lower-cost therapeutic alternative to save hundreds on prescription meds each year. Proven strategies, real savings, and step-by-step guidance.
Categories: Medications
4
Fall Risk in Older Adults on Sedating Antihistamines: Prevention Strategies
First-generation antihistamines like diphenhydramine increase fall risk in older adults by causing drowsiness and impaired balance. Switch to safer alternatives like fexofenadine, remove tripping hazards, and talk to your pharmacist to prevent life-threatening falls.
Categories: Medications
5
GABA Supplements and Sedatives: What You Need to Know About CNS Depression Risk
GABA supplements are often mixed with sedatives, but research shows they don't cross the blood-brain barrier in meaningful amounts. Learn why the risk of additive CNS depression is minimal-and what supplements actually pose a real danger.
Categories: Health
7
How to Check Formularies and Preferred Drug Lists Before Prescribing
Learn how to check formularies and preferred drug lists before prescribing to avoid delays, reduce costs, and improve patient adherence. Understand tiers, prior auth, and real-time tools for Medicare, Medicaid, and commercial plans.
Categories: Medications
5
Dietary Supplements and Natural Products: How to Fully Disclose Use to Your Care Team
Most people don't tell their doctors about supplements - but that silence can be dangerous. Learn why full disclosure matters, which supplements cause real risks, and how to talk to your care team safely.
Categories: Health
9
Causality Assessment for Adverse Drug Reactions: How the Naranjo Scale Works in Real-World Practice
The Naranjo Scale is a proven, 10-question tool used worldwide to determine if a drug caused an adverse reaction. Learn how it works, its strengths, limitations, and how it's still shaping drug safety today.
Categories: Medications
12
Shingles: Antiviral Treatment and Pain Management
Shingles causes intense pain and a blistering rash. Early antiviral treatment within 72 hours reduces pain, speeds healing, and lowers the risk of long-term nerve damage. Valacyclovir is the most effective and easiest to take. The Shingrix vaccine prevents most cases.
Categories: Conditions
11
Personal Health Records: How to Manage Medications Across Pharmacies
Personal health records help you track all your medications across pharmacies, prevent dangerous interactions, and stay safe during care transitions. Learn how to use them effectively.
Categories: Online Pharmacies
10
Type 2 Diabetes: Symptoms, Causes, and How to Manage It
Type 2 diabetes is a progressive condition caused by insulin resistance and declining insulin production. Learn the real symptoms, root causes, and proven strategies to manage or even reverse it through lifestyle, medication, and monitoring.
Categories: Conditions
12